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Showing posts from March 25, 2018

Client Spotlight

Hey there, I hope you are enjoying your day and crushing your workouts. Yesterday while I was putting my client through a calorie torching workout I was thinking, "I have the best job in the world" When I'm in the gym training clients I'm in awe of how much effort goes into their workouts.  I know how much is sacrificed to show up and be the strongest version of yourself. Think less sleep (sometimes not sleeping the night before but still showing up ) - Organizing child care - Investing money= Invest in your health it will reward you - Longer days In every area that takes time, effort and inner  strength.  But you do it anyway cause you are a bad ass and being your best is important to you.